sjkearns's Journal, 08 May 2021

203.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1831 kcal

Fat: 86.23g | Prot: 80.70g | Carb: 198.15g.   Breakfast: Blueberries , Oat Bran Waffle. Lunch: La Cocina Tortilla Chips, Reser's Potato Salad, Mayonnaise , Kirkland Signature Chunk Chicken Breast. Dinner: Kirkland Signature Meat Lasagna, D'Italiano Garlic Toast. Snacks/Other: Beatrice 1% Chocolate Milk, Oreo Double Stuff, Reese Outrageous. more...

3417 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...