TonyFar's Journal, 07 May 2021

Weigh In record (no journal entry) for 07 May 2021
246.5 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed 100%.

Diet Calendar Entry for 07 May 2021:
1170 kcal Fat: 19.10g | Prot: 38.80g | Carb: 152.02g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Lunsj jobben. Snacks/Other: Kaviar 5g, Leverpostei 10G, Knekkebrød Husman Wasa. more...
losing 7.7 lb a week

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