Weigh In record (no journal entry) for 06 May 2021
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161.6 lb
Lost so far: 2.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1815 kcal
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Fat: 42.95g | Prot: 65.17g | Carb: 309.76g.
Breakfast: Frosted Mini-Wheats Original, 100% Lactose Free Lowfat Milk, Domino Sugar Granulated Sugar, Ginger. Lunch: Barbecue Sauce, Pita Krunch Ranch Pita Chips, Tyson Foods Breaded Chicken Breast Patties, Ball Park Burger Buns. Dinner: Parmesan Cheese (Grated) , Healthy Creamy Lemon & Herb Garlic Pasta (Nutrition By Brittany). Snacks/Other: Pears , Yoder's Bar-B-Que Flavored Pork Rinds, Mikawaya Vanilla Mochi Ice Cream, Snyder's of Hanover Mini Pretzels. more...
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gaining 2.5 lb a week
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