Weigh In record (no journal entry) for 05 May 2021
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206.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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2006 kcal
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Fat: 99.77g | Prot: 104.55g | Carb: 159.47g.
Breakfast: Dairyland Coffee Cream, Dairyland 1% Milk, General Mills Honey Nut Cheerios. Lunch: Wholly Guacamole Guacamole Minis, Lettuce Salad with Assorted Vegetables, Kirkland Signature Chunk Chicken Breast, Kraft Greek Feta Dressing. Dinner: Cream of Mushroom Soup, Beer, Mashed Potatoes (Whole Milk and Butter Added) , Pork Chop (Lean and Fat Eaten), Taylor Farms Asian Cashew Chopped Salad. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar. more...
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gaining 3.5 lb a week
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