Weigh In record (no journal entry) for 05 May 2021
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220.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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379 kcal
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Fat: 15.00g | Prot: 10.90g | Carb: 53.30g.
Breakfast: Kraft Smooth Peanut Butter, Dempster's White Sandwich Bread, Starbucks Caramel Macchiato Coffee Enhancer, Sugar, Nescafe Hazelnut Instant Coffee. more...
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gaining 0.4 lb a week
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