Weigh In record (no journal entry) for 07 February 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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2424 kcal
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Fat: 76.00g | Prot: 145.00g | Carb: 293.00g.
Breakfast: V-Fusion Strawberry Banana Juice, Elite Whey Protein Isolate - Gourmet Vanilla, Honey Clusters Cereal. Lunch: Swiss Cheese Sliced, Double Fiber Bread, Ultra Thin Pastrami, Chunky Chicken and Dumplings Soup. Dinner: Thai-Style Chicken Spring Rolls. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Stringsters Low Moisture Part Skim Mozzarella Cheese, Wheat Thins Crackers - Reduced Fat, Healthy Request Chunky New England Clam Chowder, Marathon Protein Bar - Chocolate Nut Burst. more...
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3081 kcal
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Activities & Exercise:
Basketball - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 12 hours. more...
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gaining 28.0 lb a week
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