Feretina's Journal, 14 January 2014

Me too Feretina...and I LOVE Cheezits! My husband has them every night. I stopped exercising and watching what I ate in early December. I had a lot of traveling over the holidays...and told myself I wouldn't worry about anything...that I'd get back to it when I returned. I gained 10 pounds in one month!! So, today's weigh in says that I've lost 5 of those pounds...even though I haven't been watching every day. Drink LOTS of water. Oh, and I'm an advocate for measuring from head to toe. Sometimes the scale doesn't move, but success can be found in those measurements getting smaller. Best wishes...we CAN do it!! 

It will be ok. You didn't creep up much. Now that you got that by the "horns" you can get rid of the extra!! I have a weakness for Cheezits too...lol!!  

Hi Feretina and thanks for the well wishes for my "Peanut". She is doing better with each new day. There is always something out there that will test our will power and resolve, this time for you it was Cheezits. One of the things I say to myself when being tempted is, A second on the lips, forever on the hips! Somehow that silly little saying snaps me back into realtiy and gives me new focus of the task at hand. I think you are doing great so just keep on keeping on. You are woman hear your ROAR! Thanks again for the well wishes.