Weigh In record (no journal entry) for 07 February 2011
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1212 kcal
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Fat: 42.54g | Prot: 27.04g | Carb: 191.62g.
Breakfast: Cantaloupe Melons, Honeydew Melons, Cream (Half & Half), Cream (Half & Half, Fat Free). Lunch: Classic Favorites Angel Hair Marinara. Snacks/Other: Chips Ahoy 100 Calorie Packs, Mini Babybel Bonbel Cheese, Milk Chocolate Polywog, Nips Sugar Free Hard Caramel Candy, Hard Salted Pretzels. more...
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1646 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 45 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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judyschlipp's weight history
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