Weigh In record (no journal entry) for 07 February 2011
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241.5 lb
Lost so far: 6.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1026 kcal
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Fat: 28.27g | Prot: 15.87g | Carb: 180.56g.
Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, coffee, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Onion Rings, Special K Low Fat Granola, COMBOS Pizzeria Pretzel flavor. more...
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steady weight
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danzarth's weight history
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