monie1096's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
146.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
1020 kcal Fat: 41.24g | Prot: 30.32g | Carb: 139.45g.   Breakfast: Almonds, Light Fat Free Harvest Peach Yogurt, maple oatmeal quaker. Lunch: banana pancakes, wild rice, tofu curry. more...
losing 2.8 lb a week

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