|
I FEEL GREAT ~ Good morning Buddies may you be feeling great too!
<iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/Xx5Z2l2o514" frameborder="0" allowfullscreen></iframe>
|
148.5 lb
Lost so far: 44.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2011:
|
1214 kcal
|
Fat: 34.85g | Prot: 45.99g | Carb: 185.51g.
Breakfast: special k, activia. Lunch: lean cuisine enchilada, wheat bread, peanut butter. Dinner: meat and bean, flour tortilla. Snacks/Other: apple. more...
|
gaining 3.5 lb a week
|
 Comments
I do! Have a fabulous day!!!!!
07 Feb 11 by member: Junebug7210
|
07 Feb 11 by member: chattycathy1955
|
“In this world full of pain and sorrow, maybe once in a lifetime, you'll find someone who will make you feel great. Hang on to that someone no matter what before it's too late!” Pretty good huh.......
07 Feb 11 by member: thecoach
|
Coach that is a great rhymn and sentiment, thank you. Glad you enjoyed the video Cathy and you keep feeling Great! Junebug my day was a Monday but I still feel great and hope you do too lol. TOWANDA!!!
07 Feb 11 by member: Lisa Online
|
Lisa, I thought I commented on thid..I liked the video and I am glad you feel
great. As you should...Bren
|
07 Feb 11 by member: gizmonel
|
Thanks for sharing this, Lisa. Towanda!
07 Feb 11 by member: suechru
|
Nice video Lisa! I'm feeling great too...
07 Feb 11 by member: information
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Online's weight history
|