Weigh In record (no journal entry) for 13 January 2014
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263.0 lb
Lost so far: 14.0 lb.
Still to go: 120.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2014:
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1880 kcal
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Fat: 46.76g | Prot: 74.05g | Carb: 295.57g.
Breakfast: Quaker Instant Oatmeal - Strawberries and Cream, Instant Oatmeal. Lunch: White Rice. Dinner: Cooked Spinach (Fat Added in Cooking), Fisherman's Wharf Perch Fillets. Snacks/Other: Whitman's Assorted Chocolates, Russell Stover Cherry Cordials, Navels Oranges, Russell Stover Cherry Cordials. more...
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steady weight
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