Weigh In record (no journal entry) for 02 May 2021
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206.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1561 kcal
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Fat: 76.25g | Prot: 88.74g | Carb: 112.00g.
Breakfast: Dairyland Coffee Cream, Fried Egg, Olympic Garlic Sausage. Lunch: Kirkland Signature Greek Yogurt Blackberry, Kirkland Signature Greek Yogurt Blackberry. Dinner: Pork Schnitzel, Mozzarella Cheese, Mr. Greek Greek Salad, Club House Brown Gravy, Rice A Roni Chicken Flavour Rice & Vermicelli. more...
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losing 1.5 lb a week
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