TripleJ77's Journal, 01 May 2021

Weigh In record (no journal entry) for 01 May 2021
159.8 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2021:
2132 kcal Fat: 89.16g | Prot: 84.76g | Carb: 254.01g.   Breakfast: Doodle's Sugarbush Pure Michigan Maple Syrup, Land O'Lakes Butter with Olive Oil & Sea Salt, Bisquick Recipe The Ultimate Pancake (1 of 13 pancakes made), Lactaid 100% Lactose Free Lowfat Milk, Eggland's Best Large Grade A Eggs, Oscar Mayer Naturally Hardwood Smoked Bacon, Domino Sugar Granulated Sugar, Ginger. Lunch: Dickey's Barbecue Barbecue Sauce, Dickey's Barbecue Barbecue Beans, Dickey's Barbecue Pulled Pork , Dickey's Barbecue Bread Sandwich Bun. Dinner: Taco Bell Mild Sauce, Taco Bell Doritos Locos Tacos, Taco Bell Crunchwrap Supreme. more...
2165 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.4 lb a week



     
 

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