Weigh In record (no journal entry) for 01 May 2021
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160.0 lb
Lost so far: 3.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1324 kcal
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Fat: 62.02g | Prot: 45.79g | Carb: 136.12g.
Breakfast: Asda Salt & Vinegars Flavour Crisps, Tesco Seedless Black Grapes, Tesco Bran Flakes, Tesco Strawberries. Lunch: Morrisons Red Leicester Cheese, Cilantro (Coriander) , Asda Spring Onions, Scrambled Egg . Dinner: Tesco Red Leicester Cheese, Tesco Cream Crackers. Snacks/Other: Tesco Celery , Tesco Nice Biscuits. more...
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steady weight
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