bella prieta's Journal, 12 January 2014

178.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 71.92g | Prot: 67.72g | Carb: 262.93g.   Breakfast: English Muffin, Borden Pepper Jack Cheese Slice, Canadian Bacon, Food Club Large Egg, Great Value Turkey Bacon. Dinner: McDonald's Bacon & Cheese Quarter Pounder, McDonald's Coca-Cola (Large), McDonald's French Fries (Large). Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...

2009 kcal

Activities & Exercise: Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...