foreverfrost's Journal, 06 February 2011

Weigh In record (no journal entry) for 06 February 2011
304.0 lb Lost so far: 46.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:
2077 kcal Fat: 86.84g | Prot: 62.54g | Carb: 264.54g.   Breakfast: whataburger dr pepper, whataburger fries, Double Meat Whataburger. Dinner: brisket, great value fat free sour cream, blue bonnet fat free butter, baked potato. more...
3953 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
losing 1.4 lb a week

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