Weigh In record (no journal entry) for 11 January 2014
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228.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2014:
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1658 kcal
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Fat: 55.47g | Prot: 51.11g | Carb: 181.93g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Strawberries, 2% Fat Milk, Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix. Lunch: Subway 6" Tuna. Dinner: Wholly Guacamole Classic Guacamole, Juanita's Foods Tortilla Chips, King Taco Carne Asada Taco, Widmer Hefeweizen, Widmer Hefeweizen. Snacks/Other: Butterscotch or Caramel Topping, Breyers Natural Vanilla Ice Cream. more...
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