Weigh In record (no journal entry) for 05 February 2011
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279.6 lb
Lost so far: 1.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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488 kcal
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Fat: 9.70g | Prot: 22.65g | Carb: 77.22g.
Breakfast: Bagel, Light or Lite Cream Cheese, Grapes, Active Lifestyle Yogurt - Blueberry. more...
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steady weight
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