Weigh In record (no journal entry) for 10 January 2014
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267.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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1546 kcal
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Fat: 78.74g | Prot: 96.48g | Carb: 112.74g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Egg. Lunch: Clementines, Lean Cuisine Simple Favorites Chicken Fettuccini. Dinner: McDonald's McDouble (No Bun). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Ghirardelli Milk Chocolate Squares, Clementines. more...
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losing 9.8 lb a week
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