JessyMCorbett's Journal, 09 January 2014

197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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610 kcal

Fat: 12.50g | Prot: 42.00g | Carb: 77.00g.   Breakfast: Sunny Farms Grade A Large Egg. Lunch: Lunch Mate Thick Sliced Oven Roasted Turkey Breast, L'oven Fresh Classic White Bread. Dinner: L'oven Fresh Classic White Bread, Lunch Mate Thick Sliced Oven Roasted Turkey Breast. Snacks/Other: Quaker Instant Oatmeal - Cinnamon & Spice. more...

2224 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...