LISfifty's Journal, 22 April 2021

https://www.food.com/recipe/masoor-daal-indian-red-lentils-145357

140.0 lb Lost so far: 21.0 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 1.4 lb a week

Comments

Congratulations hitting and holding your goal. No small thing to accomplish. Great job.

23 Apr 21 by member: Siegels

Thanks, Siegals! You all are encouraging!

23 Apr 21 by member: LISfifty

Nice drop into the Blue Zone!!!

23 Apr 21 by member: John10251

Thanks, John!

23 Apr 21 by member: LISfifty

!ove dahl!!!

23 Apr 21 by member: wholefoodnut

Wholefoodnut, you have a new believer in me!🤗

23 Apr 21 by member: LISfifty

And there you are! right back down!

24 Apr 21 by member: HCB


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LISfifty's weight history