Weigh In record (no journal entry) for 08 January 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2014:
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1611 kcal
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Fat: 75.50g | Prot: 74.91g | Carb: 119.22g.
Breakfast: Red Salsa, Kale, Cheddar Cheese, Home Fries with Green or Red Peppers and Onions, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked), Corn Tortilla. Dinner: Lentils (Sprouted), Olive Oil, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Cabbage, Dole Romaine Lettuce, HEB Wild Alaskan Cod Fillets. Snacks/Other: Blue Print Cleanse Green Juice. more...
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2458 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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