tenpennyjenny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 423 * 26%
fat: 27.06g
|
protein: 19.58g
|
carbs: 30.01g
- -
July 2014
Wed 30th: 1598 * 100%
fat: 71.27g
|
protein: 86.91g
|
carbs: 103.98g
- -
Thu 17th: 1577 * 99%
fat: 94.25g
|
protein: 81.57g
|
carbs: 105.58g
2361*  784
Wed 16th: 542 * 34%
fat: 45.77g
|
protein: 8.89g
|
carbs: 24.05g
2287*  1745
June 2014
Wed 18th: 1547 97%
fat: 55.19g
|
protein: 71.50g
|
carbs: 63.82g
- -
May 2014
Wed 28th: 1551 * 97%
fat: 42.60g
|
protein: 42.75g
|
carbs: 149.64g
- -
Wed 7th: 1256 * 78%
fat: 56.44g
|
protein: 62.76g
|
carbs: 138.09g
2410*  1154
March 2014
Fri 14th: 1173 * 73%
fat: 55.84g
|
protein: 20.47g
|
carbs: 169.02g
- -
Thu 13th: 881 * 55%
fat: 44.18g
|
protein: 16.02g
|
carbs: 123.65g
- -
Wed 12th: 1598 100%
fat: 65.26g
|
protein: 30.46g
|
carbs: 188.57g
2178*  580
February 2014
Wed 5th: 542 * 34%
fat: 30.19g
|
protein: 26.47g
|
carbs: 44.52g
- -
Tue 4th: 1794 112%
fat: 59.60g
|
protein: 34.98g
|
carbs: 188.89g
2048  254
January 2014
Fri 17th: 1574 * 98%
fat: 54.39g
|
protein: 37.41g
|
carbs: 186.29g
- -
Thu 16th: 1657 * 104%
fat: 66.32g
|
protein: 43.07g
|
carbs: 174.29g
- -
Fri 10th: 813 * 51%
fat: 51.50g
|
protein: 28.53g
|
carbs: 67.13g
2095  1282
Wed 8th: 1611 * 101%
fat: 75.50g
|
protein: 74.91g
|
carbs: 119.22g
2458*  847

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