Bambi65's Journal, 21 April 2021

198.2 lb Lost so far: 3.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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516 kcal

Fat: 10.23g | Prot: 53.33g | Carb: 57.51g.   Breakfast: Spinach, Sun Warrior Warrior Blend Raw Vegan Protein Natural. Lunch: Au Bon Pain Hearty Cabbage Soup Low Fat (Large), Onions, Mixed Salad Greens, Kale. Dinner: Spinach , Sun Warrior Warrior Blend Raw Vegan Protein Natural. Snacks/Other: Apple. more...

3291 kcal

Activities & Exercise: Spinning - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...