Weigh In record (no journal entry) for 17 January 2021
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201.4 lb
Lost so far: 0.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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939 kcal
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Fat: 41.84g | Prot: 80.47g | Carb: 72.19g.
Breakfast: Spinach , Onions , Bell Peppers, Cooked Egg White, Sun Warrior Warrior Blend Chocolate, Green Tea. Lunch: Carrots, Yellow Summer Squash, Cooked Cauliflower (Fat Not Added in Cooking), Broccoli, Roasted Potato, Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade) . Dinner: Sun Warrior Warrior Blend Chocolate. Snacks/Other: Kroger Walnut Halves & Pieces. more...
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losing 0.0 lb a week
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Bambi65's weight history
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