Weigh In record (no journal entry) for 08 January 2014
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271.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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1032 kcal
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Fat: 47.80g | Prot: 114.50g | Carb: 30.20g.
Breakfast: Outback Steakhouse New York Strip (14 oz), Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Healthy Choice Cafe Steamers Roasted Chicken Marsala. more...
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losing 0.4 lb a week
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