Weigh In record (no journal entry) for 04 February 2011
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279.6 lb
Lost so far: 1.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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558 kcal
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Fat: 9.86g | Prot: 23.37g | Carb: 95.32g.
Breakfast: Active Lifestyle Yogurt - Blueberry, Grapes, Light or Lite Cream Cheese, Bagel. more...
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losing 9.8 lb a week
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