DmarieK's Journal, 08 January 2014

220.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 26.39g | Prot: 87.79g | Carb: 124.95g.   Breakfast: Advocare Meal Replacement Shake - Chocolate, Advocare Spark Energy Drink. Lunch: Advocare Meal Replacement Shake - Chocolate, Advocare Spark Energy Drink. Dinner: Great Value 100% Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Advocare Spark Energy Drink. Snacks/Other: Cuties Clementines, Bananas. more...

3313 kcal

Activities & Exercise: Resting - 13 hours and 15 minutes, Sleeping - 8 hours, Can you 24 DVD - 45 minutes, Zumba - 2 hours. more...