| March 2015 |
| Mon 23rd: |
1276 *
|
53%
|
fat: 34.00g |
| |
protein: 108.75g |
| |
carbs: 148.38g |
|
-
|
-
|
| Fri 20th: |
924 *
|
38%
|
fat: 14.54g |
| |
protein: 90.67g |
| |
carbs: 126.86g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
669 *
|
45%
|
fat: 6.14g |
| |
protein: 52.48g |
| |
carbs: 100.21g |
|
-
|
-
|
| Wed 9th: |
697 *
|
46%
|
fat: 11.08g |
| |
protein: 66.43g |
| |
carbs: 82.75g |
|
-
|
-
|
| Tue 8th: |
988 *
|
66%
|
fat: 14.30g |
| |
protein: 94.87g |
| |
carbs: 124.62g |
|
2437
|
 1449
|
| March 2014 |
| Fri 7th: |
593 *
|
40%
|
fat: 8.98g |
| |
protein: 53.07g |
| |
carbs: 81.01g |
|
-
|
-
|
| Thu 6th: |
761 *
|
51%
|
fat: 17.57g |
| |
protein: 65.08g |
| |
carbs: 85.89g |
|
-
|
-
|
| Wed 5th: |
285 *
|
19%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 4th: |
1019 *
|
68%
|
fat: 15.46g |
| |
protein: 71.02g |
| |
carbs: 151.67g |
|
-
|
-
|
| Mon 3rd: |
710 *
|
47%
|
fat: 14.44g |
| |
protein: 80.35g |
| |
carbs: 61.67g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
667 *
|
44%
|
fat: 19.06g |
| |
protein: 51.60g |
| |
carbs: 70.24g |
|
-
|
-
|
| Sat 22nd: |
522 *
|
35%
|
fat: 11.99g |
| |
protein: 32.92g |
| |
carbs: 75.57g |
|
-
|
-
|
| Fri 21st: |
749 *
|
50%
|
fat: 10.24g |
| |
protein: 58.33g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 20th: |
587 *
|
39%
|
fat: 8.92g |
| |
protein: 53.15g |
| |
carbs: 79.32g |
|
-
|
-
|
| Wed 19th: |
1244 *
|
83%
|
fat: 27.99g |
| |
protein: 116.84g |
| |
carbs: 145.09g |
|
-
|
-
|
| Tue 18th: |
1530 *
|
102%
|
fat: 26.65g |
| |
protein: 153.38g |
| |
carbs: 171.46g |
|
-
|
-
|
| Mon 17th: |
1144 *
|
76%
|
fat: 25.74g |
| |
protein: 78.23g |
| |
carbs: 158.71g |
|
-
|
-
|
| Sun 16th: |
1005 *
|
67%
|
fat: 22.56g |
| |
protein: 68.82g |
| |
carbs: 141.32g |
|
-
|
-
|
| Sat 15th: |
1015 *
|
68%
|
fat: 36.30g |
| |
protein: 68.89g |
| |
carbs: 106.55g |
|
-
|
-
|
| Fri 14th: |
1447 *
|
96%
|
fat: 47.61g |
| |
protein: 98.96g |
| |
carbs: 166.16g |
|
-
|
-
|
