Weigh In record (no journal entry) for 03 February 2011
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147.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1076 kcal
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Fat: 25.74g | Prot: 42.78g | Carb: 172.76g.
Breakfast: Oranges, Banana, Egg McMuffin. Lunch: Vegetables & Tofu Fried Rice. Snacks/Other: Almonds, Snaps Pretzels 100 Calorie Pack. more...
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gaining 10.9 lb a week
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