Weigh In record (no journal entry) for 07 January 2014
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207.4 lb
Lost so far: 78.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2014:
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1361 kcal
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Fat: 65.53g | Prot: 88.46g | Carb: 90.10g.
Breakfast: Blue Bonnet Regular Margarine Sticks, Egg White, Egg, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Nickles Light 35 Multigrain Bread. Lunch: Bean Soup, Cattlemen's Ranch Boneless Beef Chuck Roast, Heinz Tomato Ketchup. Dinner: Healthy Life Light Hamburger Buns, Great Value Seasoned Fries, Pork Loin (Tenderloin). more...
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2687 kcal
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Activities & Exercise:
Housework - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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 Comments
:-O Looks like i'll have to be on the elliptical 2 hours a day for the next few weeks to keep up with YOU! :)
07 Jan 14 by member: millerm40
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I wasn't going to weigh in today until I saw your weigh in and then I was curious lol
07 Jan 14 by member: Annabelle3117
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I'm just gonna have to work that much harder to catch up to you... like my new profile pic ;) It's NOT safe to get back in the water! LOL
07 Jan 14 by member: millerm40
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LOL I love it! I'm going to run like that thing is chasing me tomorrow! :-)
07 Jan 14 by member: Annabelle3117
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07 Jan 14 by member: millerm40
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