TonyFar's Journal, 18 April 2021

Weigh In record (no journal entry) for 18 April 2021
249.8 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed 100%.

Diet Calendar Entry for 18 April 2021:
916 kcal Fat: 16.94g | Prot: 67.60g | Carb: 111.02g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Tunafisk i vann First Price, Tomatbønner Eldorado 100g, Kaviar 5g, Wasa Husman, Leverpostei 10G. Snacks/Other: appelsin 200g. more...
gaining 12.3 lb a week

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