Weigh In record (no journal entry) for 17 April 2021
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160.8 lb
Lost so far: 3.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2021:
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2869 kcal
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Fat: 162.91g | Prot: 97.11g | Carb: 246.05g.
Breakfast: Smucker's Concord Grape Jelly, Land O'Lakes Salted Butter, Domino Sugar Granulated Sugar, Ginger, Oscar Mayer Selects Natural Smoked Uncured Bacon, Eggland's Best Large Grade A Eggs, Pillsbury Original Crescent Rolls. Lunch: Maple Ham and Bacon, Lobster Bisque, Butter , Zoup! French Bread. Dinner: DiGiorno Rising Crust Pizza - Supreme, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Zerbo's Market Organic Dry Roasted Salted Cashews. more...
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losing 8.4 lb a week
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