Weigh In record (no journal entry) for 06 January 2014
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118.4 lb
Lost so far: 4.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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900 kcal
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Fat: 25.09g | Prot: 25.90g | Carb: 149.97g.
Breakfast: Manzana, Quaker Hojuela de Avena Natural. Lunch: Champiñones, Ejotes, Pimientos Amarillos Dulces. Dinner: Sanissimo Tostadas de Maiz Horneadas, Frijoles Cocidos, Furtos Secos de Anacardo Tostados sin Sal, Uvas Pasas (sin Semillas), Quaker Galletas de Avena con Granola. more...
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gaining 0.8 lb a week
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