Weigh In record (no journal entry) for 06 January 2014
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327.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2014:
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1855 kcal
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Fat: 100.83g | Prot: 80.15g | Carb: 157.54g.
Breakfast: Butter (Salted), Publix Premium Italian Bread, Chobani Lowfat Orange Vanilla Blended Greek Yogurt, Bacon (Cured, Pan-Fried, Cooked). Lunch: Canada Dry Ginger Ale, Chobani Chobani Champions Tubes, Hoisin Sauce, Great Value Breaded Chicken Patties. more...
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4080 kcal
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Activities & Exercise:
Shoveling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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