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Nomolos
Nomolos
Joined May 2010
Posts
349
Following
0
Followers
0
Weight History
Start Weight
306.0 lb
Lost so far:
57.0 lb
Current Weight
363.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
340.0 lb
Still to go:
23.0 lb
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Nomolos's Weight History
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Nomolos's Recent Food & Exercise
2 servings Delallo Genoa Salami
1 serving Atkins Snack Sweet and Salty Trail Mix
1/4 cup whole kernels Dry Roasted Almonds (with Salt Added)
Exercise machine (moderate)
Skiing (cross country)
Walking (moderate) - 3/mph
view diet calendar
