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-1 lb. :D
8 more to go!!
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1205 kcal
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Fat: 44.50g | Prot: 35.50g | Carb: 171.00g.
Breakfast: Animal Crackers. Lunch: Original Baked Potato Chips, Pickles (3 Chips), Olive Oil Blend, Lettuce, Banana Peppers, Turkey Breast Meat, 6" Italian Herbs & Cheese Bread. Dinner: Special K Cereal Bars - Strawberry, Peanut Chocolate, Peanut Butter Tree. more...
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losing 0.5 lb a week
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