wrong direction, but expected with the two days way over.
|
230.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2011:
|
531 kcal
|
Fat: 26.17g | Prot: 18.10g | Carb: 55.60g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Captain's Wafers Smokehouse Cheddar, Cheese Sandwich. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kendrayk's weight history
|