Weigh In record (no journal entry) for 05 January 2014
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260.0 lb
Lost so far: 17.0 lb.
Still to go: 117.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2014:
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1494 kcal
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Fat: 89.94g | Prot: 51.72g | Carb: 133.14g.
Breakfast: Instant Oatmeal, Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Ranch Salad Dressing, Roly Poly Walnut Spinach Salad, Souper Salad Loaded Potato Salad, Heba's Health Foods Spinach Pie. Snacks/Other: Wellsley Farms Triple Chocolate Torte Cake. more...
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steady weight
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