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anikeed
Journal
02 Feb 11
anikeed's Journal, 02 February 2011
anikeed's Profile
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Weigh In record (no journal entry) for 02 February 2011
138.0 lb
Lost so far:
3.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
345 kcal
Fat: 7.87g | Prot: 18.00g | Carb: 58.50g.
Breakfast:
Organic Ginger aid, Light Soymilk, Kasha go lean crunch.
more...
1681 kcal
Activities & Exercise:
Standing - 1 hour and 5 minutes, Sitting - 3 hours and 30 minutes, Resting - 10 hours and 25 minutes, Sleeping - 9 hours.
more...
losing 0.4 lb a week
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