| May 2013 |
| Wed 15th: |
-
|
-
|
|
2083*
|
-
|
| Tue 14th: |
930 *
|
62%
|
fat: 18.07g |
| |
protein: 57.20g |
| |
carbs: 155.98g |
|
2350
|
 1420
|
| Mon 13th: |
1145
|
76%
|
fat: 24.47g |
| |
protein: 48.79g |
| |
carbs: 169.99g |
|
2425
|
1280
|
| Fri 10th: |
-
|
-
|
|
2004*
|
-
|
| Thu 9th: |
-
|
-
|
|
2242*
|
-
|
| Wed 8th: |
-
|
-
|
|
2204*
|
-
|
| Tue 7th: |
-
|
-
|
|
2324
|
-
|
| Mon 6th: |
350 *
|
23%
|
fat: 18.52g |
| |
protein: 7.30g |
| |
carbs: 50.50g |
|
2415
|
2065
|
| Fri 3rd: |
-
|
-
|
|
2078*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2330
|
-
|
| Wed 1st: |
290 *
|
19%
|
fat: 8.00g |
| |
protein: 15.80g |
| |
carbs: 37.00g |
|
2206*
|
1916
|
| April 2013 |
| Tue 30th: |
-
|
-
|
|
2170*
|
-
|
| Mon 29th: |
-
|
-
|
|
2355
|
-
|
| Fri 26th: |
-
|
-
|
|
1861*
|
-
|
| Thu 25th: |
-
|
-
|
|
2205*
|
-
|
| Wed 24th: |
645 *
|
43%
|
fat: 13.01g |
| |
protein: 37.44g |
| |
carbs: 99.83g |
|
2074*
|
1429
|
| Tue 23rd: |
1151
|
77%
|
fat: 13.26g |
| |
protein: 78.67g |
| |
carbs: 125.31g |
|
2265
|
1114
|
| Mon 22nd: |
1360
|
91%
|
fat: 15.57g |
| |
protein: 90.30g |
| |
carbs: 169.75g |
|
2340
|
980
|
| Sun 21st: |
630 *
|
42%
|
fat: 14.39g |
| |
protein: 38.48g |
| |
carbs: 104.79g |
|
2395
|
1765
|
| Fri 19th: |
1325
|
88%
|
fat: 26.80g |
| |
protein: 35.25g |
| |
carbs: 186.24g |
|
2284
|
959
|
