TofuPhobic's Journal, 02 February 2011

269.2 lb Lost so far: 50.8 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

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1918 kcal

Fat: 24.50g | Prot: 99.50g | Carb: 316.00g.   Breakfast: Organic Apple Slices. Lunch: lean pocket pepperoni pizza. Dinner: miso soup, sushi. more...

4107 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 35 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 15 minutes, Driving - 1 hour, Desk Work - 7 hours. more...