Weigh In record (no journal entry) for 13 April 2021
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210.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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480 kcal
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Fat: 24.02g | Prot: 20.50g | Carb: 45.45g.
Breakfast: Rogers Raw Sugar, Dairyland Creamo Half & Half, Egg, Western Family Berry Blend, Plain Waffles . more...
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gaining 0.1 lb a week
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sjkearns's weight history
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