Beachken's Journal, 12 April 2009

Tough week! Wife's birthday dinner Friday, firend's party sit-down dinner Saturday night and today, Easter Dinenr. I'm not a good roll model around lots of food. To help offset all the food I'm sure to eat, I've promosied the dog we will go for a two mile walk this evening. We've all got room for improvement.
187.0 lb Lost so far: 28.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.
gaining 1.8 lb a week

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