melovemeandyou's Journal, 01 February 2011

:)

117.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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720 kcal

Fat: 35.28g | Prot: 20.04g | Carb: 85.87g.   Breakfast: mushroom soup, cheese toast. Dinner: whole grain bagel. more...

1630 kcal

Activities & Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...