okay, eating out is definitely going to be a huge hurdle, especially if it's at a place I feel like I should take advantage of being.
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228.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1658 kcal
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Fat: 81.40g | Prot: 57.71g | Carb: 177.24g.
Breakfast: Captain's Wafers Smokehouse Cheddar. Lunch: Fruit Chewy Cookies, Panera Kids Peanut Butter & Jelly Sandwich, Captain's Wafers Smokehouse Cheddar. Dinner: Boiled Egg, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Goldfish Original Crackers. more...
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steady weight
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