geilt's Journal, 11 April 2009

I actually didn't weight myself when I first started and just put "250". I was actually "254". This signifies a 3 lb loss! This is great!

I was so worried the other day I was actually gaining weight. I had seen myself at 256 on one day. It looks like I'm back to retaining fluids again. Haven't been going to the bathroom as often either...hmm...this tends to happen when I am dieting.
251.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2009:
1603 kcal Fat: 54.94g | Prot: 87.37g | Carb: 191.64g.   Breakfast: Heavy Whipping Cream, Granulated Sugar, Sweet Potatoes, Egg (Whole), Organic Cultured Butter. Lunch: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: White Rice, Chicken Curry. Snacks/Other: Coffee, Sugar in the Raw Packets. more...
gaining 1.0 lb a week

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