Weigh In record (no journal entry) for 11 April 2021
|
240.1 lb
Lost so far: 0 lb.
Still to go: 71.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2021:
|
1753 kcal
|
Fat: 65.43g | Prot: 71.96g | Carb: 193.19g.
Breakfast: Starbucks Southwest Veggie Wrap, Sugared or Glazed Doughnuts , Custard Filled Doughnut with Icing. Lunch: Crayfish (Crawfish) , Great Value Crab Meat, Wegmans Cooked Shrimp. Dinner: Nabisco Ginger Snaps Cookies, Blue Bunny Cookies & Cream Ice Cream, Left Hand Brewing Company Nitro Milk Stout. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myrrddrraal's weight history
|