Christine payne's Journal, 02 January 2014

Weigh In record (no journal entry) for 02 January 2014

Diet Calendar Entries for 02 January 2014:
1138 kcal Fat: 48.91g | Prot: 38.69g | Carb: 79.69g.   Breakfast: Satsuma, Nonfat Plain Yoghurt. Lunch: Butter, Carrots , Onions , Potatoes (Flesh without Skin, without Salt, Boiled) , White Bread (Home Recipe or Bakery), Knorr Vegetable Stock Cube, Pearled Barley (Cooked) , Lentils . Dinner: Cathedral City Cheddar Cheese Mature, Tesco Red Onions, Iceberg Lettuce (Includes Crisphead Types), Hellmann's Mayonnaise, Boiled Egg. Snacks/Other: Bassett's Jelly Babies, Red Table Wine, Puff Pastry (Frozen, Baked) , Pork Sausage (Cooked) , Tea (Brewed) . more...
3245 kcal Activities & Exercise: DVD - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes, Bicycling (moderate) - 13/mph - 2 hours and 30 minutes. more...

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